We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Cryotherapy is a pain treatment that uses the method of localized freezing temperatures to kill irritated nerves. Cryotherapy is used to also treat some cancer areas as well as abnormal skin cells by dermatologists. Cryotherapy works by climbing into a specialized chamber that harnesses the power of liquid nitrogen and refrigerated cold air. It will rapidly cool off your entire body and will stimulate your sympathetic nervous system through your skin’s cold receptors.
Our team here at State of the Art Chiropractic is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.
We have a fairly good grasp of what the body needs and how it works, although we are not nutritionists. We can eat various things and get benefit from them, but the people who are the healthiest and live the longest are 20% under their normal weight. (That’s the weight they would be at if left alone.) The problem happens when we begin listening too hard to our tastebuds. Many things are good right now, but have no lasting benefit. This includes white flour, white sugar, and all soft drinks (both regular and diet). However, unless one has time to do all the cooking and preparation necessary, that’s a pretty difficult and restrictive diet. Those rules should stay in the back of our minds to shape our nutritional goals, though.
Sometimes all that stands between your daily pain and a happier, healthier you, is a chiropractic adjustment. Your body naturally wants to be in alignment, and our daily activities can throw what is naturally aligned out of balance. Also known as chiropractic manipulation, manual manipulation, or spinal manipulation, chiropractic adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. Here at State of the Art Chiropractic, we can help you achieve balance and proper alignment, giving you relief and improving your health.
Our goal in treating your joint and spinal issues is to reduce subluxation, increase range of motion, reduce nerve irritability, and improve mobility. Our highly skilled chiropractor will work with you to relieve your pain and get you back to living a pain free and healthy lifestyle.